by Julie Thenell | Feb 16, 2023 | Recipe
This Winter Curry Stew recipe is delicious any time of year and especially on cold winter days. Curry powder is a blend of widely varying spices based on South Asian cuisine. It is used primarily to flavor meat, fish, and vegetables. The main ingredients in curry...
by Julie Thenell | Feb 4, 2016 | Nutrition
Water…it’s essential for life. Did you know that your body contains up to 75% water by weight and your brain even more? Among its many functions, water feeds cells, helps physical and mental performance, controls temperature, and aids digestion. Sure coffee and hot...
