by Julie Thenell | Jan 26, 2023 | Resilience
Knock, knock. Who’s there? It’s a new year. No, it’s not possible! How did 2022 slip through my fingers? It seems like just yesterday that it was 2021. Allow me to pull back the curtain on last year. I took on two new leadership roles with NANP; shared extended time...
by Julie Thenell | Mar 12, 2022 | Resilience
I’ll be honest. My mental attitude has been less than positive these days. Navigating several personal circumstances is keeping the gremlins in my head on a treadmill. My mind feels like it is on the verge of spinning out of control at any given time. It’s these...
by Julie Thenell | Apr 26, 2021 | Resilience
I got to spend a recent weekend in one of my happy spaces…NANP’s annual conference for nutrition professionals. Geeking out at HEALCon makes my heart sing. The conference is the most in-depth holistic nutrition gathering of the year. Not only is it THE place to stay...
by Julie Thenell | Jan 20, 2016 | Resilience
My running partner and I meet once a week for a long run. Rain, shine, wind, cold. The commitment to meet each week runs deep. Sure, on occasion we miss our weekly get-together because of travel, illness, injury or family obligations. But unless it’s big, little keeps...