Gratitude practice

Thanksgiving 2017 is well behind us. I hope you had a wonderful celebration. My husband and I enjoy cooking, so hosting Thanksgiving this year was a treat. Family and friends gathered around our table with all the festive trimmings. It was a time to give thanks for our health, our happiness, our loved ones near … Continue reading Gratitude practice

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Kombucha [kôm boo’ cha]

I remember the first time I sampled kombucha. My father-in-law found a booth offering samples at the farmers’ market one Saturday morning, and he dared me to try it. The stringy live culture in the bottom of the cup gave me pause, but I wasn’t about to back down from his challenge. Kombucha has since … Continue reading Kombucha [kôm boo’ cha]